Weigh In record (no journal entry) for 17 August 2021
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61.8 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 14.02g | Prot: 33.04g | Carbs: 72.79g.
Breakfast: Pain Complet, Conserves de Confiture, Carrefour Beurre Doux, Café au Lait. Lunch: Panzani Coquillettes Cuites, Carrefour Courgettes Cuisinées à la Provençale . more...
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steady weight
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CAPSULE75's Weight History
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