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繼續減醣… 爽吃8尾小巻 XD 450kcal
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1200 kcal
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Fat: 46.97g | Prot: 81.58g | Carbs: 113.07g.
Breakfast: 咖啡, 統一 AB無加糖優酪乳, 水煮蛋, 7-11 削皮富士蘋果袋. Lunch: 煮熟的茄子, 7-11 開陽滷白菜, 小卷, 奧利塔 特級初榨橄欖油, 豬里肉（柳肉，瘦肉）, 炒金針菇. Dinner: Costco 能量蛋白餅乾-可可, 全家 夯地瓜, 全家 夯地瓜, 煮熟的茄子, Umeal 滷牛腱, 全聯 椒麻滷牛肚, 小卷. more...
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183 kcal
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Exercise:
Yoga - 30 minutes, Exercise machine (slow) - 20 minutes, Samsung Health - 23 hours and 10 minutes. more...
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lillen5410's Weight History
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