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744 kcal
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Fat: 10.75g | Prot: 26.73g | Carbs: 144.84g.
Breakfast: Wheat Bread (Reduced Calorie) , Chinese Banana, Sofit Soya Milk Vanilla. Lunch: Amul Buttermilk, Wheat Chapati, Hommade Dal Yellow. Dinner: Wheat Chapati, Apples , Chinese Banana. Snacks/Other: Rusk, Chai. more...
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1901 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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sonam.prajaat's Weight History
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