Weigh In record (no journal entry) for 16 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 65.50g | Prot: 101.16g | Carbs: 269.47g.
Breakfast: CasanCrem CasanCrem Light, Ledesma Azúcar, Azúcar, Bimbo Tostadas, Arcor Mermelada de Durazno, Café con Leche Descremada. Lunch: Patatas Fritas, Burger King Extra Burger. Dinner: Sushi POP Roll de Salmón y Philadelphia, Sushi, Sashimi de Salmón, Rollos de California, Nigiri Salmón, Sushi Palta. Snacks/Other: Xtrenght Proteína , CasanCrem CasanCrem Light, Jugo de Naranja Recién Exprimido, Bimbo Tostadas, Arcor Mermelada de Durazno. more...
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2487 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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