Weigh In record (no journal entry) for 16 August 2021
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82.3 kg
Lost so far: 3.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 53.80g | Prot: 42.36g | Carbs: 39.11g.
Breakfast: Tesco Walnut Pieces, Tesco Nectarines, Onken Natural Yoghurt, Asda Desiccated Coconut. Lunch: Nairn's Rough Oatcakes, Heinz Cream of Chicken Cup Soup with Aromatic Thai Spices. Dinner: Tesco Tomato Ketchup, Tesco Red Leicester Cheese , Scrambled Egg . Snacks/Other: Tesco Feta Cheese , Cucumber (with Peel) . more...
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Gaining 0.2 kg a Week
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pinkpawsx's Weight History
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