Weigh In record (no journal entry) for 28 June 2014
|
118 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
|
|
1622 kcal
|
Fat: 57.50g | Prot: 115.32g | Carbs: 160.64g.
Breakfast: Vitalinea Yogur Desnatado Sabor Fresa, Campofrío Pechuga de Pavo Finissimas, Bimbo Oroweat 12 Cereales y Semillas. Lunch: Peras, Pan Blanco, Bonito, Orlando Tomate Frito, Patatas Cocidas, Borraja. Dinner: Naranjas, Pan Blanco, Aceite de Oliva Extra Virgen, Pulpo, Centollo. Snacks/Other: Café Cortado, Nueces. more...
|
|
3147 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|