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2119 kcal
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Fat: 61.10g | Prot: 78.92g | Carbs: 302.67g.
Breakfast: Blue Band Mentega, Sari Roti Roti Tawar (2). Lunch: Ikan Cakalang, Telur Ceplok, Nasi Putih. Dinner: Nasi Putih, Telur Rebus Lunak, Indomie Mi Goreng Rendang. more...
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1825 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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adit novakh's Weight History
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