Weigh In record (no journal entry) for 16 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 33.75g | Prot: 62.84g | Carbs: 125.05g.
Breakfast: Manzana Verde, Almendras, Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada en Polvo . Lunch: Zumo de Limón, Esmeralda Palmitos en Rodajas, Sopa de Pollo. Dinner: Palta, Ceviche. Snacks/Other: Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada en Polvo. more...
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Losing 0.0 kg a Week
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Jademarts's Weight History
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