Weigh In record (no journal entry) for 16 August 2021
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79.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 51.56g | Prot: 58.12g | Carbs: 88.32g.
Breakfast: Café, Margarina, Bauducco Torrada Integral. Lunch: Mr. Veggy Hambúrguer Vegetariano, Tomates, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Nestlé Creme de Leite. Snacks/Other: Nutrigold Granola, Canto de Minas Coalhada Integral, Sadia Mussarela, Ovo Frito sem Gordura, Pão Francês. more...
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Losing 1.3 kg a Week
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janegabriela0609's Weight History
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