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511 kcal
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Fat: 14.29g | Prot: 29.75g | Carbs: 70.41g.
Breakfast: Pickled Green Tomato, Tea with Milk, Light or Lite Cream Cheese, Boston Brown Bread. Lunch: البطاطس Boiled Potato - بطاطس مسلوقة, Tuna Tuna. Dinner: Green Tea, فلاحى بالذبده قرص. more...
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1840 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gehadatef's Weight History
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