Weigh In record (no journal entry) for 16 August 2021
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119 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 62.01g | Prot: 91.70g | Carbs: 289.95g.
Lunch: Peaches , Wagamama Mushroom Ramen. Dinner: Tesco Butchers Choice Pork Sausages, Pasta with Pesto Sauce. Snacks/Other: Superdrug Chicken & Mayonnaise Sandwich, Lipton Peach Ice Tea, Oranges (with Peel) . more...
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Gaining 0.2 kg a Week
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