Weigh In record (no journal entry) for 16 August 2021
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147.8 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.02g | Prot: 62.93g | Carbs: 154.10g.
Breakfast: Banan, Fazer Rund & God, Scan Ugnsbakad Leverpastej. Lunch: Knorr Creamy Mushroom Soup. Dinner: Köttfärssås på Nötfärs, Kungsörnen Fullkornspasta Fusilli. Snacks/Other: Löskokt Ägg, Skåne Mejerier Lätt Vanilj Yoghurt, Arla Keso Naturell 4%. more...
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Gaining 0.5 kg a Week
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