Weigh In record (no journal entry) for 16 August 2021
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57.5 kg
Lost so far: 9.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 45.84g | Prot: 24.01g | Carbs: 82.93g.
Breakfast: Café. Lunch: Vigor Requeijão Cremoso Tradicional, Camil Biscoito de Arroz Integral com Chia e Linhaça. Dinner: Crepioca. Snacks/Other: Kibon Sorvete de Flocos, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 2.1 kg a Week
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Palomaahh's Weight History
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