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pengen yg seger pedesss.. kol wortel dibkin sadad kya hokben..enyakk.. bahanya cuma kol.worter di iris tipis.trus bikin marinasinya pke air mendidih 2sdk aja.gula garam.cuka sedikit.
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1381 kcal
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Fat: 48.68g | Prot: 47.18g | Carbs: 194.84g.
Breakfast: Nissin Lemonia Coconut Biscuit, Sawo. Lunch: Nanas, Paru Sapi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Gula Pasir, Indofood Kecap Manis, Sania Minyak Goreng, Sambal Goreng, Kentang Rebus, Tempe Rebus, Semur Daging, Nasi Putih. Dinner: Telur Rebus, GaGa Mie Kuah Jalapeno, BonCabe Level 30, Tahu Kukus, Saus Tomat, Wortel, Kubis, Nanas. more...
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 Comments
16 Aug 21 by member: Aming73
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Syeger semuanya ya koh.. Buruan buat mie. Tambah lagi irisan cabe rawit merah n taburin bon cabe level 30. Biar nampol
16 Aug 21 by member: dianatrisna79
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dianatrisna79's Weight History
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