Weigh In record (no journal entry) for 16 August 2021
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80.5 kg
Lost so far: 28.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 103.95g | Prot: 140.75g | Carbs: 217.46g.
Lunch: Wonderful Roasted Salted Pistachios, Sweet Cherries, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. Dinner: Butter , Ben's Burger Buns, Taylor Farms Dill Pickle Chopped Salad Kit, Prego Original Pasta Sauce, Spaghetti, Olive Oil, Superstore Lean Ground Beef. Snacks/Other: Humpty Dumpty Party Mix, Fudgsicle Fudgsicle. more...
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Gaining 1.9 kg a Week
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grgid979's Weight History
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