Weigh In record (no journal entry) for 16 August 2021
|
60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 56.37g | Prot: 74.31g | Carbs: 104.43g.
Breakfast: Яблоко, Дыня, Bombbar Protein Cookie Lemon, Chikalab Шоколад Темный с Миндалем . Lunch: Арбуз, Chikalab Chikabar Tiramisu. Dinner: Салаирский Маслосырзавод Гауда Сыр Низкожирный Легкий 9%, Арбуз, Snaq Fabriq Батончик Глазированный Кокос. Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena.001's Weight History
|