Weigh In record (no journal entry) for 15 August 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 80.63g | Prot: 59.66g | Carbs: 143.02g.
Breakfast: Minze, Grafschafter Pure Kornkraft Haferbrot, Nutella Nutella, Milbona Frischkäse Becher Natur, Kaffee, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Butter. Dinner: Alesto Walnusskerne Naturbelassen , Oceansea Wildlachsfiletportionen ohne Haut, Brokkoli. Snacks/Other: Milka Champiolade, Eridanous Baklava, Paranüsse, Aldi Trauben Kernlos, Swiss Delice Air Japonais. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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