Weigh In record (no journal entry) for 16 August 2021
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67.5 kg
Lost so far: 17.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 39.32g | Prot: 72.58g | Carbs: 505.03g.
Breakfast: Jungle Oats. Lunch: Pork Stir Fry, Pineapple . Dinner: Cadbury Bournville Classic Dark Chocolate, Salgado's Hot Air Popped Popcorn. Snacks/Other: Bakers Digestive Wholewheat Biscuits, Raisins, Hall's Lozenges. more...
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Losing 0.6 kg a Week
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Jolene2452's Weight History
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