Weigh In record (no journal entry) for 27 June 2014
|
79.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2305 kcal
|
Fat: 88.76g | Prot: 67.72g | Carbs: 221.16g.
Breakfast: Coffee (Instant), Tap Water, Ham and Cress Quiche, Homemade Chilli and Garlic Sauce. Lunch: Hellmann's Garlic Mayonnaise, Tomatoes, Shallots, Black Tea, Satsuma, Ham and Cress Quiche, White Potatoes (Flesh and Skin). Dinner: Mayonnaise, Salt, Vinegar, Colman's Tartare Sauce, Batchelors Mushy Peas, Potato Chips, Fried Battered Fish, Merlot Wine. Snacks/Other: Tap Water, Bananas, Satsuma. more...
|
|
2343 kcal
|
Exercise:
Skipping - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Callys mum's Weight History
|