Weigh In record (no journal entry) for 16 August 2021
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110.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 12.57g | Prot: 22.37g | Carbs: 42.11g.
Breakfast: Kawa z Mlekiem i Cukrem, Kraina Wędlin Szynka Konserwowa. Lunch: Bmc Szprot Smażony w Sosie Pomidorowym , Winogrona. more...
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Gaining 4.2 kg a Week
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wincezwal's Weight History
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