Weigh In record (no journal entry) for 16 August 2021
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37.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 94.72g | Prot: 72.54g | Carbs: 274.25g.
Breakfast: Pişi, Çay (Demlenmiş), Torku Banada Kakaolu Fındık Kreması, Salatalık (Soyulmuş), Domatesler, Sütaş Süzme Peynir. Lunch: Pişi, Lipton İce Tea Limon, Türlü, Beyaz Ekmek. Dinner: Şehriye Pilavı, Türlü, Beyaz Ekmek, Sezar Salata. Snacks/Other: Kellogg's Coco Pops, İçim Laktozsuz Süt , Nescafe Gold, İçim Laktozsuz Süt , Banvit Piliç Kokteyl Sosis, Heinz Mayonez, Lipton İce Tea Limon, Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler. more...
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Gaining 0.2 kg a Week
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yagmurturko's Weight History
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