Weigh In record (no journal entry) for 16 August 2021
|
127 kg
Lost so far: 24.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 46.53g | Prot: 42.95g | Carbs: 119.90g.
Breakfast: My Muesli Taste the Love , Arla Skyr Honig, Kaffee mit Milch. Lunch: Dr. Oetker Wackelpudding Waldmeister, Spiegelei, Gekochtes Sauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Milfina Kräuterbutter, Delikates Puten- oder Hähnchenbrustfleisch, Edamer, Gefro Brotaufstrich Tomate-Paprika , REWE Bio Reiswaffeln mit Meersalz. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|