verusxd66's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
85.4 kg Lost so far: 3.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
899 kcal Fat: 18.49g | Prot: 29.04g | Carbs: 145.39g.   Breakfast: Glace à la Vanille Riche. Lunch: Sanabel Couscous Complet. more...
Gaining 3.5 kg a Week



     
 

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verusxd66's Weight History


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