Date Started: 17 Oct 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 84.4 kg
04 Apr 24	81.5 kg	Reasonably Well
28 Oct 23	84 kg	Reasonably Well
21 Oct 23	84.4 kg	Reasonably Well
17 Oct 23	84.4 kg	Reasonably Well

Date Started: 13 Jan 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 82.5 kg
29 Jun 23	82 kg	Reasonably Well
20 Apr 23	80.3 kg	Reasonably Well
14 Apr 23	80.6 kg	Reasonably Well
10 Apr 23	81.6 kg	Reasonably Well
20 Mar 23	78.6 kg	Reasonably Well
18 Mar 23	78.7 kg	Reasonably Well
15 Mar 23	78.9 kg	Reasonably Well
07 Mar 23	79 kg	Reasonably Well
04 Mar 23	79.5 kg	Reasonably Well
24 Feb 23	79.8 kg	Reasonably Well
13 Feb 23	79.9 kg	Reasonably Well
11 Feb 23	79.9 kg	Reasonably Well
09 Feb 23	80.1 kg	Reasonably Well
08 Feb 23	80.3 kg	Reasonably Well
07 Feb 23	80.4 kg	Reasonably Well
26 Jan 23	80.6 kg	Reasonably Well
13 Jan 23	82.5 kg	Reasonably Well