Weigh In record (no journal entry) for 16 August 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 100.50g | Prot: 81.11g | Carbs: 148.38g.
Breakfast: Глобус Лосось Стейк Охл Фареры, Лента Хлеб Итальянский Чиабатта Темная. Lunch: Чайхона Шурпа. Dinner: Арбуз, Чистая Линия Крем-Брюле Эскимо. Snacks/Other: Роса Морковь Корейская, Спагетти Болоньезе. more...
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Gaining 0.0 kg a Week
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lkuftinova's Weight History
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