Feels good today, 107.5lbs - yay! Ran 5.36 miles total yesterday: 3.36 first run and 2miles couple hrs later, in the rain! Was soaking wet, almost lost my pants LOL! Next week going to try Boot Camp (tue) and Hip Hop (thursd) classes at Ballys, so excited! I tried Hip Hop once but the teacher sucked so bad omg.. She kept changing music every 5 mins I swear! And you couldn't hear anth she was saying in the microphone :-o But that was a different Ballys so I'm gonna give it another try. Today's calories: 1139.
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1654 kcal
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Fat: 85.04g | Prot: 84.93g | Carbs: 139.38g.
Breakfast: reduced fat milk 2, bran flakes kellog's, coffee. Dinner: whole wheat pita bread, onion, cheddar cheese, ground beef. Snacks/Other: Toasted Butter Pecan Ice Cream. more...
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1515 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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