Weigh In record (no journal entry) for 16 August 2021
|
52.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 12.79g | Prot: 22.79g | Carbs: 16.67g.
Breakfast: Хохланд Сыр Плавленный Ломтевой Чизбургер, Боско Хлеб Альпийский с Семечками, Жареное Яйцо. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаТурин's Weight History
|