Weigh In record (no journal entry) for 27 June 2014
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 47.30g | Prot: 72.52g | Carbs: 157.23g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Fried Battered Fish, Freshlike Mixed Vegetables, Blue Bell Ice Cream Sandwich - Cookies n' Cream. Dinner: Raspberries, Zippy's Seafood Chowder (Regular), Fresh & Easy Seafood Cocktail Sauce, Steamed or Boiled Shrimp. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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