Anaspring2903's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021

66.3 kg Lost so far: 7.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

287 kcal

Fat: 11.96g | Prot: 16.56g | Carbs: 29.49g. Dinner: Помидоры, Хлебопек Хлеб Зерновой, Сваренное Вкрутую Яйцо. more...

459 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 1.1 kg a Week


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Anaspring2903's Weight History