Weigh In record (no journal entry) for 15 August 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.09g | Prot: 44.56g | Carbs: 130.25g.
Breakfast: Tahin Helvası, Biber Kızartması, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Tavuk Dürüm. Snacks/Other: Eti Browni İntense, Lokum, Ülker Pötibör Bisküvi, Eti Hoşbeş Fındık Kremalı Gofret. more...
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Gaining 1.6 kg a Week
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Asiye_57's Weight History
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