Weigh In record (no journal entry) for 15 August 2021
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40 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 12.95g | Prot: 24.24g | Carbs: 163.35g.
Breakfast: Milk (Whole Milk) , Plain Dosa, Bananas , Cooked Pumpkin, Arhar Dal, Steamed Rice. more...
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Losing 2.3 kg a Week
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lekhraj1991.sahu's Weight History
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