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Memasuki bulan ke-8.
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1331 kcal
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Fat: 44.17g | Prot: 46.55g | Carbs: 186.83g.
Breakfast: Fitmee Mi Instan Konyaku Rasa Soto, Semur Daging, Bamboe Sambal Goreng Ati, Nasi Putih. Lunch: Telur Rebus, Indomie Rasa Ayam Bawang. Dinner: Es Teh Tawar, Sambal Goreng Kentang, Telur Dadar, Nasi Putih. Snacks/Other: Tempe Bacem, Nasi Ketan (Ketan), Chiki Chiki Balls Rasa Keju, Cilok, Good Day Cappuccino. more...
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2443 kcal
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Exercise:
Hiking - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Hanging Laundry - 1 hour. more...
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 Comments
15 Aug 21 by member: zulhamefendi470
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@zulhamefendi470 Terimakasih 🤗🙏
15 Aug 21 by member: mahastry
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kerennnn 🥰🥰 semoga AQ bisa kayak kamu beb...
16 Aug 21 by member: alynaangel0901
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semoga bisa punya badan kyak kk ini 🙏🙏
16 Aug 21 by member: devydami123
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17 Aug 21 by member: sehat354
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@MissVina defisit kalori dan olahraga kak. 🥰 semangat yaa
17 Aug 21 by member: mahastry
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@alynaangel0901 amiin. semangat² yaa kakak cantik 🥰
17 Aug 21 by member: mahastry
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@devydami123 amiin. semangat kakak cantik 🥰😍🙏
17 Aug 21 by member: mahastry
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17 Aug 21 by member: mahastry
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mahastry's Weight History
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