Weigh In record (no journal entry) for 15 August 2021
|
43.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 52.82g | Prot: 27.64g | Carbs: 55.81g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Бутерброд со Шпротами. Snacks/Other: Джинн Семена Подсолнечника Жареные. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga_murr's Weight History
|