Weigh In record (no journal entry) for 26 June 2014
|
99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 22.55g | Prot: 60.24g | Carbs: 123.34g.
Breakfast: Roti Land Fulka Roti. Lunch: Trader Joe's Tomato Chutney, Plain Yogurt (Lowfat), Cooked Beets (from Fresh), Roti Land Fulka Roti. Dinner: Mushrooms, Nutrela High Protein Soya Chunks, Bob Evans Scrambled Eggs Whites (3 Eggs), Cooked Asparagus (from Fresh). Snacks/Other: 2% Fat Milk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NiveditaRG's Weight History
|