leanmeanjellybean's Journal, 26 Jun 14

Been skipping meals to keep my weight low. Leg injury sucks.
52.2 kg Lost so far: 3.2 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

View Diet Calendar, 26 June 2014:
1722 kcal Fat: 64.84g | Prot: 86.51g | Carbs: 211.87g.   Breakfast: HEB Horseradish Cheddar Cheese, Unsalted Butter Stick, Coffee, 2% Fat Milk, Scrambled Egg, Oroweat Healthfull Nutty Grain Bread, Mushrooms, Cooked Spinach (from Fresh). Lunch: Banana, chicken vindaloo. Dinner: Butter, Broccoli Flower Clusters. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Anna's Almond Thins, Strawberries. more...
1760 kcal Exercise: Housework - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Sitting - 2 hours, eliptical - 16 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Driving - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 39 minutes, Standing - 30 minutes. more...
Losing 0.2 kg a Week

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leanmeanjellybean's Weight History


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