Weigh In record (no journal entry) for 13 August 2021
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.73g | Prot: 105.51g | Carbs: 68.69g.
Breakfast: 아웃백 베이비 백 립, 복숭아. Lunch: 해태 홈런볼 초코, 연어, 광어, 밥. Dinner: 계란후라이, 익힌 일반양파, 찐고구마, 마늘. Snacks/Other: 산과들에 한줌견과 크렌베리. more...
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steady weight
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코코볼23456's Weight History
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