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NewSarah!
Journal
14 Aug 21
NewSarah!'s Journal, 14 Aug 21
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Weigh In record (no journal entry) for 14 August 2021
83.9 kg
Lost so far:
18.2 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2021:
950 kcal
Fat: 47.66g | Prot: 40.90g | Carbs: 90.08g.
Breakfast:
Monster Java Monster w Oatmilk.
Lunch:
Meat Loaf Made with Beef.
Dinner:
Meat Loaf.
Snacks/Other:
McDonald's French Fries (Medium).
more...
2519 kcal
Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Housework - 1 hour, Sitting - 6 hours, Google Fit - 16 hours and 13 minutes.
more...
Losing 0.3 kg a Week
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NewSarah!'s Weight History
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