tanysa счет's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

73.6 kg Lost so far: 23 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

381 kcal

Fat: 14.63g | Prot: 41.30g | Carbs: 19.50g. Breakfast: Кофе (из Молотых Зерен). Lunch: Картофельное Пюре, Огурец (с Кожурой), Курица Вареная, Помидоры. more...

2151 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours and 40 minutes, Driving - 1 hour, Sleeping - 6 hours, Walking (brisk) - 6.5/kph - 20 minutes. more...

Losing 0.4 kg a Week

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tanysa счет's Journal, 26 Jun 14

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tanysa счет's Weight History