Weigh In record (no journal entry) for 14 August 2021
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 33.00g | Prot: 29.00g | Carbs: 54.00g.
Lunch: McDonald's McWrap Chicken Caesar. more...
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Losing 0.7 kg a Week
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liak1299's Weight History
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