Weigh In record (no journal entry) for 14 August 2021
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 57.10g | Prot: 89.96g | Carbs: 195.82g.
Breakfast: CasanCrem CasanCrem Light, Baggio Mermelada, Bagley Traviata, Café con Leche. Lunch: Union Ganadera Milanesa de Pollo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Sopa de Fideos con Trozos de Pollo, Pizza de Pepperoni (36 Cm). more...
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Losing 0.5 kg a Week
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