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dinner ala breakfast 😆 pre workout setelah bolong 2 hari.yukk gerak lagi!
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1618 kcal
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Fat: 65.14g | Prot: 78.65g | Carbs: 183.44g.
Breakfast: Cimory Squeeze Yoghurt, Fuji Apples. Lunch: Fried Batter Dipped Mushrooms, Breaded Chicken Patty, Fillet or Tenders, Nugteta Tahu Bakso. Dinner: Cimory Fresh Milk Almond, Sunpride Pisang Single, Allaire Selai Kacang, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Maicih Basreng, Natlab Soy Protein Isolate Vanilla. more...
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