Weigh In record (no journal entry) for 14 August 2021
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44.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 67.30g | Prot: 34.87g | Carbs: 75.76g.
Breakfast: Россия Щедрая Душа Шоколад Темный, Мегамарт Шаурма. Lunch: Фарш с Овощами, Гречка Отварная. Snacks/Other: Бутерброд со Шпротами. more...
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Losing 0.4 kg a Week
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Helga_murr's Weight History
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