Weigh In record (no journal entry) for 14 August 2021
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120 kg
Lost so far: 11.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 85.83g | Prot: 123.74g | Carbs: 354.35g.
Lunch: Banana, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Natural One Suco de Limão Integral, Hellmann's Maionese, Filé de Peixe Empanado. Snacks/Other: Coca-Cola Guarapan, Seara Pizza Frango com Queijo. more...
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steady weight
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mateustwico's Weight History
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