Weigh In record (no journal entry) for 14 August 2021
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62.1 kg
Lost so far: 5.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 27.91g | Prot: 63.83g | Carbs: 130.16g.
Breakfast: Котлеты из Куриной Грудки, Козуб Крупа Вівсяна Органічна. Lunch: Творог 9%, Куриная Отбивная, Борщ Украинский, Персики. more...
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Losing 0.7 kg a Week
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Sportik05's Weight History
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