Weigh In record (no journal entry) for 14 August 2021
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51.9 kg
Lost so far: 3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.95g | Prot: 53.45g | Carbs: 119.62g.
Breakfast: Starbucks Zeytinli Acma, Tereyağı, Cihan-Ser Kars Gravyer Peyniri . Lunch: Algida Gökkuşağı. Dinner: Sütaş Ayran, Kaşarlı Pide, Adana Durum. more...
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Losing 0.5 kg a Week
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beyzaa3234's Weight History
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