Weigh In record (no journal entry) for 14 August 2021
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95 kg
Lost so far: 6.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 32.42g | Prot: 67.55g | Carbs: 26.10g.
Dinner: Aldi Pommes Frites, Aldi Kräuterbutter, Landjunker Rumpsteak Vom Argentinischen Angus-Rind , Grillmeister Brasilianisches Rinderfilet. Snacks/Other: Corona Corona Extra. more...
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Losing 0.7 kg a Week
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Peggy72!'s Weight History
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