Weigh In record (no journal entry) for 14 August 2021
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67 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.93g | Prot: 73.65g | Carbs: 121.33g.
Lunch: Knorr Sauce Hollandaise Light, REWE Bauern Spätzle , Maredo Rumpsteak (250g). Dinner: Haribo Miami, Hitschler Softi Veganes Kaubonbon. Snacks/Other: Erasco Ungarische Gulaschsuppe, Mars Celebrations (10g). more...
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Losing 7 kg a Week
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janinka331991's Weight History
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