Weigh In record (no journal entry) for 14 August 2021
|
55.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 19.01g | Prot: 40.14g | Carbs: 56.36g.
Breakfast: ВкусВилл Протеиновая Конфета с Гречишным Чаем, Кофе с Молоком. Lunch: ВкусВилл Гречка С Рыбными Котлетами. Snacks/Other: Вкуссвил Протеиновая Конфета с Начинкой Фисташка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonyvd's Weight History
|