Weigh In record (no journal entry) for 14 August 2021
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81.8 kg
Lost so far: 24.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 21.00g | Prot: 11.70g | Carbs: 59.46g.
Breakfast: Чудо Коктейль Молочный Шоколадный, Chipicao Мини Круассаны с Кремом "Какао". more...
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Losing 0.8 kg a Week
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