Weigh In record (no journal entry) for 14 August 2021
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 50.80g | Prot: 64.07g | Carbs: 125.69g.
Breakfast: Gutes Land Gouda, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Honig, Milch 1,5%. Lunch: Lasagne mit Fleisch. Dinner: Tomatensalat, Premios Thüringer Mett Hackepeter, Aldi Eiweißbrot (35g). Snacks/Other: Hefekuchen. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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